All Baby and Children's classes have now resumed in person at the studio from 12th April. Adult group classes indoors cannot resume until May 17th at the earliest. Those classes that remain on Zoom will state so.


Yoga Classes


Mondays

10am - 11am Yoga Chill - STUDIO (from 17th May) and ZOOM with Yvette  / Click here to book

6.30pm - 7.30pm Hatha Yoga - STUDIO (from 17th May) and ZOOM / with Sophie  / Click here to book 

7.30pm - 8.45pm Seasonal Yoga - STUDIO (from 17th May) and ZOOM / with Sharon / Click here to book 


Tuesdays

6.30pm - 7.45pm Traditional Hatha Yoga- STUDIO (from 17th May) and ZOOM with Yvette  / Click here to book


Wednesdays
10am - 11am Traditional Hatha Yoga - STUDIO (from 17th May) and ZOOM with Yvette  / Click here to book

6.45pm - 7.45pm Candlelight Vinyasa Flow - STUDIO (from 17th May) with Marissa  / Click here to book


Thursdays

6pm - 7pm Elements of Ashtanga - STUDIO (from 17th May) and ZOOM with Yvette  / Click here to book 

7.20pm - 8.20pm Traditional Hatha Yoga - STUDIO (from 17th May) and ZOOM with Yvette /  Click here to book


Saturdays

10am - 11am Vinyasa Flow - STUDIO (from 17th May) with Marissa  / Click here to book

2pm - 3pm Hatha Yoga - STUDIO (from 19th June) with Keith  / 07491989499 or email HERE to book





Pilates Classes


Tuesdays

10.30am - 11.15am Pilates - STUDIO (from 17th May) and ZOOM with Sophie /  Click here to boo


Fridays

11am - 11.45am Pilates - STUDIO (from 17th May) and ZOOM with Sophie /  Click here to book





Meditation/Relaxation Classes



Sundays

8pm - 8.30pm Meditation - Breathe and Relax - ZOOM with Sophie /  Click here to book




Pregnancy Classes



Please see the Sale studio - Washway Road for Pregnancy classes



Postnatal Classes


There are currently no specific Postnatal Classes on our online timetable however all of our classes accommodate Postnatal ladies. Please feel free to contact us here if you would prefer to chat beforehand and see how we can accommodate you personally in classes for your goals and needs.



Baby and Children's Classes



Mondays

10am - 11am Baby Massage - STUDIO with Marissa 4 weeks commencing 10th May /  Email HERE for bookings

11.30am - 12.30pm Baby Massage - STUDIO with Marissa 4 weeks commencing 10th May /  Email HERE for bookings

1.30pm - 2.30pm Baby Yoga - STUDIO with Marissa 4 weeks commencing 10th May /  Email HERE for bookings


Tuesdays

9.30am - 10.15am Baby Massage and Sensory - STUDIO with Rosy /  Click here to book

10.45am - 11.30am Baby Massage and Sensory - STUDIO with Rosy /  Click here to book

4pm - 4.30pm Story Based Yoga 3 - 6 years - STUDIO with Rosy /  Click here to book


Wednesdays

9.30am - 10.15am Baby Massage and Sensory - STUDIO with Rosy /  Click here to book

10.45am - 11.30am Baby Massage and Sensory - STUDIO with Rosy /  Click here to book

4pm - 4.30pm Story Based Yoga 3 - 6 years - STUDIO with Rosy /  Click here to book


Thursdays

4pm - 5pm Mindful Magic 5 - 9 years - STUDIO with Rosy /  Click here to book


Fridays

9.45am - 10.30am Baby Massage and Sensory - STUDIO with Sophie /  Click here to book


Saturdays

9.30am - 10.30am Mindful Magic 5 - 9 years - STUDIO with Rosy /  Click here to book

11am - 12pm Mindful Magic 9 - 13 years - STUDIO with Rosy /  Click here to book

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