Mondays
10am - 11am Yoga Chill / with Yvette (Zoom option available) / Click here to book
6.30pm - 7.30pm Hatha Yoga / with Sophie (Zoom option available) / Click here to book
Tuesdays
6.30pm - 7.45pm Traditional Hatha Yoga / with Yvette (Zoom option available) / Click here to book
8.15pm - 9.15pm Vinyasa Yoga / with Roxy / 07731799398 to book
10am - 11am Traditional Hatha Yoga / with Yvette (Zoom option available) / Click here to book
4.30pm - 5.30pm Teen Yoga / with Vic / Click here to book
6pm - 7pm Hatha Yoga / with Keith / Email here to book
7.30pm- 8.30pm Yoga for MEN / with Keith / Click here to book
Thursdays
6pm - 7pm Elements of Ashtanga Yoga / with Yvette (Zoom option available) / Click here to book
7.15pm - 8.30pm Traditional Hatha Yoga / with Yvette (Zoom option available) / Click here to book
Saturday
11am - 12pm Hatha Yoga / with Keith / Email here to book
Tuesdays
10.30am - 11.15am Pilates / with Sophie (Zoom option available) / Click here to book
Fridays
11am - 11.45am Pilates / with Sophie (Zoom option available) / Click here to book
Pregnancy Classes
Please see the Sale studio - Washway Road for Pregnancy classes
Baby and Children's Classes
Tuesdays
10am - 11am Sensory and Social Stay and Play / with Rosy / Click here to book
4pm - 4.45pm Story Based Yoga 3 - 6 years / with Rosy / Click here to book
Wednesdays
9.30am - 10.15am Baby and Me Yoga (post checks to first steps) / with Rosy / Click here to book
10.45am - 11.30am Baby Massage and Sensory / with Rosy / Click here to book
Thursdays
2pm - 2.50pm - Music and Movement (3 months - 5 years) / with Rosy / Click here to book
4pm - 5pm Mindful Kidz 5 - 9 years / with Rosy / Click here to book
Fridays
9.45am - 10.30am Baby Massage and Sensory / with Sophie / Click here to book
Saturdays
9.30am - 10.30am Mindful Kidz 5 - 9 years / with Rosy / Click here to book
11am - 12pm Mindful Preteens 9 - 13 years / with Rosy / Click here to book
12.30pm - 1.30pm Mindful Preteens 9 - 13 years / with Rosy / Click here to book
