All Baby and Children's classes have now resumed in person at the studio from 12th April. Adult group classes indoors cannot resume until May 17th at the earliest. Those classes that remain on Zoom will state so.


Yoga Classes


Mondays

10am - 11am Yoga Chill - ZOOM  with Yvette  / Click here to book

6.30pm - 7.30pm Hatha Yoga - ZOOM / with Sophie  / Click here to book 

7.30pm - 8.45pm Seasonal Yoga - ZOOM / with Sharon / Click here to book 


Tuesdays

6.30pm - 7.45pm Traditional Hatha Yoga - ZOOM with Yvette  / Click here to book


Wednesdays
10am - 11am Traditional Hatha Yoga - ZOOM with Yvette  / Click here to book

7.15pm - 8.15pm Hatha Yoga - ZOOM / with Sophie  / Click here to book


Thursdays

5pm - 6pm Teen Yoga - STUDIO / with Vic  / Click here to book 

6pm - 7pm Elements of Ashtanga - ZOOM with Yvette  / Click here to book 

7.20pm - 8.20pm Traditional Hatha Yoga - ZOOM with Yvette /  Click here to book





Pilates Classes


Tuesdays

10.30am - 11.15am Pilates - ZOOM with Sophie /  Click here to book


Wednesdays

8.30pm - 9.15pm Pilates - ZOOM / with Sophie  /  Click here to book


Thursdays

6.30pm - 7.15pm Pilates - ZOOM with Sophie  /  Click here to book


Fridays

11am - 11.45am Pilates - ZOOM with Sophie /  Click here to book




Meditation/Relaxation Classes



Sundays

8pm - 8.30pm Meditation - Breathe and Relax - ZOOM / with Sophie /  Click here to book




Pregnancy Classes


Wednesdays

6pm - 7pm Pregnancy Yoga - ZOOM / with Sophie  /  Click here to book



Postnatal Classes


There are currently no specific Postnatal Classes on our online timetable however all of our classes accommodate Postnatal ladies. Please feel free to contact us here if you would prefer to chat beforehand and see how we can accommodate you personally in classes for your goals and needs.



Baby and Children's Classes


Please see the Hampson Street, Sale Moor timetable for in person Baby and Children's classes













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