Yoga Classes


Mondays

6pm - 7pm Hatha Yoga / with Sophie  / Click here to book 


Tuesdays

6.30pm - 7.30pm Restorative Yoga / with Joanne  / 07766316326 to book

7.45pm - 8.45pm Hatha Yoga / with Vic  / Click here to book 


Wednesdays

7.15pm - 8.15pm Hatha Yoga / with Sophie (Zoom option available)  / Click here to book


Thursdays

7.30pm - 8.15pm Yogalates Workout with Sophie  /  Click here to book


Fridays

10am - 11am Hatha Yoga with Laura  /  Click here to book




Pilates Classes



Wednesdays

8.30pm - 9.15pm Pilates / with Sophie (Zoom option available)  /  Click here to book


Thursdays

6.30pm - 7.15pm Pilates with Sophie (Zoom option available) /  Click here to book

7.30pm - 8.15pm Yogalates Workout with Sophie  /  Click here to book




Pregnancy Classes


Wednesdays

6pm - 7pm Pregnancy Yoga / with Sophie  /  Click here to book


Thursdays

5.15pm - 6.15pm Pregnancy Yoga with Sophie  /  Click here to book




Baby and Children's Classes


Please see the Hampson Street, Sale Moor timetable for in person Baby and Children's classes













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