Yoga Classes


Mondays

6.30pm - 7.30pm Hatha Yoga - STUDIO and ZOOM / with Sophie  / Click here to book 


Tuesdays

7.45pm - 8.45pm Hatha Yoga - STUDIO / with Vic  / Click here to book 


Wednesdays

7.15pm - 8.15pm Hatha Yoga - STUDIO and ZOOM / with Sophie  / Click here to book


Thursdays

5pm - 6pm Teen Yoga - STUDIO / with Vic  / Click here to book 

7.30pm - 8.15pm Yogalates Workout - STUDIO and ZOOM with Sophie  /  Click here to book




Pilates Classes


Tuesdays

6.30pm - 7.30pm Pilates - STUDIO / with Kirsty  / Click here to book 


Wednesdays

8.30pm - 9.15pm Pilates - STUDIO and ZOOM / with Sophie  /  Click here to book


Thursdays

6.30pm - 7.15pm Pilates - STUDIO and ZOOM with Sophie  /  Click here to book

7.30pm - 8.15pm Yogalates Workout - STUDIO and ZOOM with Sophie  /  Click here to book




Meditation/Relaxation Classes



Sundays

8pm - 8.30pm Meditation - Breathe and Relax - ZOOM / with Sophie /  Click here to book




Pregnancy Classes


Wednesdays

6pm - 7pm Pregnancy Yoga - STUDIO and ZOOM / with Sophie  /  Click here to book



Postnatal Classes


There are currently no specific Postnatal Classes on our online timetable however all of our classes accommodate Postnatal ladies. Please feel free to contact us here if you would prefer to chat beforehand and see how we can accommodate you personally in classes for your goals and needs.



Baby and Children's Classes


Please see the Hampson Street, Sale Moor timetable for in person Baby and Children's classes













free templates

Make a free website with Yola