All Baby and Children's classes have now resumed in person at the studio from 12th April. Adult group classes indoors cannot resume until May 17th at the earliest. Those classes that remain on Zoom will state so.

Yoga Classes


10am - 11am Yoga Chill - ZOOM  with Yvette  / Click here to book

6.30pm - 7.30pm Hatha Yoga - ZOOM / with Sophie  / Click here to book 

7.30pm - 8.45pm Seasonal Yoga - ZOOM / with Sharon / Click here to book 


6.30pm - 7.45pm Traditional Hatha Yoga - ZOOM with Yvette  / Click here to book

10am - 11am Traditional Hatha Yoga - ZOOM with Yvette  / Click here to book

7.15pm - 8.15pm Hatha Yoga - ZOOM / with Sophie  / Click here to book


5pm - 6pm Teen Yoga - STUDIO / with Vic  / Click here to book 

6pm - 7pm Elements of Ashtanga - ZOOM with Yvette  / Click here to book 

7.20pm - 8.20pm Traditional Hatha Yoga - ZOOM with Yvette /  Click here to book

Pilates Classes


10.30am - 11.15am Pilates - ZOOM with Sophie /  Click here to book


8.30pm - 9.15pm Pilates - ZOOM / with Sophie  /  Click here to book


6.30pm - 7.15pm Pilates - ZOOM with Sophie  /  Click here to book


11am - 11.45am Pilates - ZOOM with Sophie /  Click here to book

Meditation/Relaxation Classes


8pm - 8.30pm Meditation - Breathe and Relax - ZOOM / with Sophie /  Click here to book

Pregnancy Classes


6pm - 7pm Pregnancy Yoga - ZOOM / with Sophie  /  Click here to book

Postnatal Classes

There are currently no specific Postnatal Classes on our online timetable however all of our classes accommodate Postnatal ladies. Please feel free to contact us here if you would prefer to chat beforehand and see how we can accommodate you personally in classes for your goals and needs.

Baby and Children's Classes

Please see the Hampson Street, Sale Moor timetable for in person Baby and Children's classes

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