Mondays
6.30pm - 7.30pm Hatha Yoga - STUDIO and ZOOM / with Sophie / Click here to book
7.45pm - 8.45pm Hatha Yoga - STUDIO / with Vic / Click here to book
7.15pm - 8.15pm Hatha Yoga - STUDIO and ZOOM / with Sophie / Click here to book
5pm - 6pm Teen Yoga - STUDIO / with Vic / Click here to book
7.30pm - 8.15pm Yogalates Workout - STUDIO and ZOOM / with Sophie / Click here to book
Wednesdays
8.30pm - 9.15pm Pilates - STUDIO and ZOOM / with Sophie / Click here to book
Thursdays
6.30pm - 7.15pm Pilates - STUDIO and ZOOM / with Sophie / Click here to book
7.30pm - 8.15pm Yogalates Workout - STUDIO and ZOOM / with Sophie / Click here to book
Meditation/Relaxation Classes
Sundays
8pm - 8.30pm Meditation - Breathe and Relax - ZOOM / with Sophie / Click here to book
Pregnancy Classes
Wednesdays
6pm - 7pm Pregnancy Yoga - STUDIO and ZOOM / with Sophie / Click here to book
Postnatal Classes
Please see the Sale Moor - Hampson Street Studio for current Postnatal Classes
Baby and Children's Classes
Please see the Hampson Street, Sale Moor timetable for in person Baby and Children's classes
